Ai YeAn Xi XiangBa DouBa Ji TianBai Bian DouBai BuBai Dou KouBai FanBai Fu Zi (Zhi)Bai GuoBai Guo YeBai HeBai Hua SheBai Hua She She CaoBai JiBai Jiang CaoBai Jie ZiBai Mao GenBai Mu ErBai QianBai ShaoBai Tou WengBai WeiBai Xian PiBai ZhiBai ZhuBai Zi RenBan Bian LianBan Lan GenBan Xia (Zhi)Ban Zhi LianBi BaBi XieBian XuBie JiaBie XieBing LangBing PianBo HeBu Gu ZhiCan ShaCang Er ZiCang ZhuCao Dou KouCao GuoCao Wu (Zhi)Ce Bai YeChai HuChan SuChan TuiChang ShanChe Qian CaoChe Qian ZiChen PiChen XiangChi ShaoChi Shi ZhiChi Xiao DouChong Wei ZiChuan Bei MuChuan Lian ZiChuan Niu XiChuan Wu (Zhi)Chuan Xin LianChuan XiongChun PiCi Ji LiCi ShiCi Wu JiaCong BaiDa Fu PiDa HuangDa JiDa Qing YeDa ZaoDai Zhe ShiDan Dou ChiDan Nan XingDan ShenDan Zhu YeDang GuiDang Gui WeiDang ShenDeng Xin CaoDi Fu ZiDi Gu PiDi LongDi YuDing XiangDong Chong Xia CaoDong Gua PiDong Gua RenDong Kui ZiDu HuoDu ZhongE Bu Shi CaoE JiaoE ZhuEr ChaFan Xie YeFang FengFei ZiFeng MiFeng Wei CaoFo ShouFu Hai ShiFu LingFu Ling PiFu Long GanFu Pen ZiFu PingFu Rong HuaFu ShenFu Xiao MaiFu Zi (Zhi)Gan CaoGan JiangGan SuiGao BenGao Liang JiangGe GenGe HuaGe JieGou JiGou Qi ZiGou TengGu Jing CaoGu Sui BuGua LouGua Lou PiGua Lou RenGuan ZhongGui BanGui Yu JianGui ZhiHai Feng TengHai Ge KeHai Jin ShaHai Piao XiaoHai ShenHai Tong PiHai ZaoHan Fang JiHan Shui ShiHe Huan HuaHe Huan PiHe Shou Wu (Zhi)He Tao RenHe YeHe ZiHei Zhi MaHong Da JiHong HuaHong Jing TianHou PoHu Huang LianHu JiaoHu Lu BaHu PoHu ZhangHua JiaoHua ShiHuai JiaoHuai MiHuai Xiao MaiHuang BaiHuang JingHuang LianHuang QiHuang QinHuo Ma RenHuo XiangJi Gu CaoJi Guan HuaJi Nei JinJi Xue TengJiang CanJiang HuangJiang XiangJiao Gu LanJie GengJin Qian CaoJin Yin HuaJin Ying ZiJing JieJu HeJu HongJu HuaJue Ming ZiKu ShenKuan Dong HuaKun BuLai Fu ZiLi Zhi HeLian QiaoLian XuLian ZiLian Zi XinLiang Mian ZhenLing Yang JiaoLing ZhiLiu HuangLiu Ji NuLong ChiLong Dan CaoLong GuLong Yan RouLou LuLu DouLu GenLu HuiLu JiaoLu Jiao JiaoLu Jiao ShuangLu Lu TongLu RongLuo Bu Ma YeLuo Han GuoLuo Shi TengMa Bian CaoMa BoMa Chi XianMa Dou LingMa HuangMai Men DongMai YaMan Jing ZiMang XiaoMao Dong QingMei Gui HuaMeng ShiMi Meng HuaMo Han LianMo YaoMu Dan PiMu GuaMu Hu DieMu LiMu TongMu XiangMu ZeiNiu Bang ZiNiu HuangNiu Xi (Huai)Nu Zhen ZiNuo Dao GenOu JiePang Da HaiPao JiangPei LanPi Pa YePu Gong YingPu HuangQian Cao GenQian HuQian Li GuangQian Nian JianQian Niu ZiQian ShiQiang HuoQin JiaoQin PiQing DaiQing HaoQing PiQing Xiang ZiQu MaiQuan XieRen Dong TengRen ShenRou Cong RongRou Dou KouRou GuiRu XiangSan LengSan QiSang Bai PiSang Ji ShengSang Piao XiaoSang ShenSang YeSang ZhiSha RenSha ShenSha Yuan ZiShan Ci GuShan Dou GenShan YaoShan ZhaShan Zhu YuShang LuShe Chuang ZiShe GanShe TuiShe XiangShen Jin CaoShen QuSheng Di HuangSheng JiangSheng MaSheng Tie LuoShi Chang PuShi DiShi GaoShi HuShi Jue MingShi Jun ZiShi Liu PiShi Wei Shu Di HuangShui Niu JiaoShui ZhiSi Gua LuoSu He XiangSu MuSu YaSuan Zao RenSuo YangTai Zi ShenTan XiangTao RenTian Hua FenTian MaTian Men DongTian Nan XingTian Zhu HuangTing Li ZiTong CaoTou Gu CaoTu Bie ChongTu Fu LingTu Si ZiWa Leng ZiWang Bu Liu XingWei Ling XianWu Bei ZiWu GongWu Jia PiWu Ling ZhiWu MeiWu Wei ZiWu YaoWu Zhu YuXi GuaXi JiaoXi Xian CaoXi XinXi Yang ShenXia Ku CaoXian He CaoXian MaoXiang FuXiang RuXiao Hui XiangXie BaiXin YiXing RenXiong DanXiong HuangXu Chang QingXu DuanXuan Fu HuaXuan ShenXue JieXue Yu TanYa Dan ZiYan Hu SuoYe Jiao TengYe Ju HuaYi Mu CaoYi TangYi Yi RenYi Zhi RenYin Chai HuYin ChenYin Yang HuoYing Su KeYu JinYu Li RenYu Mi XuYu Xing CaoYu ZhuYuan HuaYuan ZhiYue Ji HuaZao JiaoZao Jiao CiZe LanZe XieZhang NaoZhe Bei MuZhen ZhuZhen Zhu MuZhi Gan CaoZhi KeZhi MuZhi ShiZhi ZiZhu LiZhu LingZhu RuZhu ShaZi CaoZi He CheZi Hua Di DingZi Ran TongZi Shi YingZi Su GengZi Su YeZi Su ZiZi WanZong Lu PiZou Ma Tai

Suan Zao Ren

酸棗仁

pronounciation

Pronunciation

 viewonescript

View on E-Store

  • State/School

    California License Exam, Pacific College Comps

  • Pharm Name

    Ziziphi spinosae Semen

  • Common Name

    Jujube Seed

  • Category

    Nourish the Heart and Calm the Spirit

  • Ingredients


  • Taste

    Sour, Sweet

  • Pao Zhi

    Dry-fried to enhance their warming, tonifying property, enhancing their ability to nourish the Heart and restrain the Liver. In traditional times, the prepared version was thought to calm the spirit and facilitate sleep, while the unprepared fruit was thought to awaken the spirit & treat drowsiness.

  • Temperature

    Neutral

  • Action / Indication

    1.  Nourishes the Heart yin, augments the liver blood, and quiets the spirit: for irritability, insomnia, and palpitations with anxiety due to either blood deficiency (inability to nourish the Heart) or yin deficiency (with upward-flaring fire). 
    2.  Prevents abnormal sweating: for both spontaneous sweating and nightsweats.

  • Treatment Principles

    Nourishes Heart Yin
    Nourishes Liver Blood
    Calms the Spirit
    Prevents Abnormal Sweats

  • Contraindication

    Caution with severe diarrhea or excess heat conditions.

  • Dosages

    9-18g, crushed. 1.5-3g, powdered. Use raw or dry-fried. Always crush prior to decocting. May take as powder or pill as a single-herb remedy before bed to improve quality of sleep.

  • Meridians

    GB, HT, SP, LV

  • Tom's Comment

    1. Suan Zao Ren is very well known to address insomnia; however, it is most appropriate for the deficiency type.
    2. Suan Zao Ren is often crushed and cooked in decoction for only a short duration 5-15 mins.

  • Source

  • Formula Type