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Bo He

薄荷

pronounciation

Pronunciation

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  • State/School

    California License Exam, Pacific College Comps, Yo San University

  • Pharm Name

    Menthae haplocalycis Herba

  • Common Name

    Chinese Mint Aerial Parts

  • Category

    Cool, Acrid Herbs that Release the Exterior

  • Ingredients

  • Taste

    Acrid, Aromatic

  • Pao Zhi

  • Temperature

    Cool

  • Action / Indication

    1.  Disperses wind-heat, clears and benefits the head, eyes, and throat: for patterns of wind-heat with fever, cough, headache, red eyes, and sore throat. 
    2. Vents rashes: used in the early stages of rashes, such as measles, to induce the rash to come to the surface as a means of venting the wind and heat and thereby speed recovery. 
    3. Allows constrained Liver qi to flow freely: for constrained Liver qi with such symptoms as pressure in the chest or flanks, emotional instability, and gynecological problems.

  • Treatment Principles

    Releases the Exterior
    Disperses Wind-Heat
    Clears the Head and Eyes
    Benefits the Throat
    Vents Rashes
    Relaxes the Liver
    Relieves Damp-Summerheat

  • Contraindication

    Use caution with excess sweating, yin deficiency heat, yang rising, and nursing mothers. Do not use chronically.

  • Dosages

    1.5-6g add last 5 minutes

  • Meridians

    LU, LIV

  • Tom's Comment

    1. Bo He is often used in allergy formulas to address nasal congestion.
    2. To minimize the loss of it is aromatic nature, Bo He is usually added to decoction during the last 5 minutes of cooking.
    3. Bo He in Xiao Yao Wan has the function of relaxing the Liver.

  • Source

  • Formula Type