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Bai He

百合

  • State/School

    California License Exam

  • Pharm Name

    Lilii Bulbus

  • Common Name

    Lily Bulb

  • Category

    Tonify the Yin

  • Ingredients

  • Taste

    Sweet, Slightly Bitter

  • Pao Zhi

  • Temperature

    Cool

  • Action / Indication

    1. Moistens the Lungs, clears heat, and stops coughs: for dry Lung or Lung-heat coughs and sore throat. Especially useful when a chronic cough due to Lung heat has injured the yin. 
    2. Clears the Heart and calms the spirit: for such symptoms as intractable low-grade fever, insomnia, restlessness, and irritability in the aftermath of a febrile disease. Also for palpitations brought on by insufficiency of qi and yin. 
  • Treatment Principles

    Tonifies Yin
    Moistens the Lung
    Clears Heat from the Lung
    Stops Cough
    Clears Heat from the Heart
    Calms the Shen

  • Contraindication

    Contraindicated for cough due to wind-cold or phlegm. Contraindicated for Spleen cold deficieny with diarrhea.

  • Dosages

    15-30g, decocted. Recommended for soup stocks and congees. Do not exceed recommended dosage.

  • Meridians

    HT, LU

  • Tom's Comment

    1. Due to its sweet taste, this herb is often used as a soup-stock ingredient widely sold in supermarkets.
    2. Bai He is often indicated for pediatric night crying as it can clear heart heat.
    3. Its heat clearing property is mild relative to other colder herbs.
  • Source

  • Formula Type