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Da Zao

大棗

pronounciation

Pronunciation

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  • State/School

    California License Exam, Pacific College Comps

  • Pharm Name

    Jujubae Fructus

  • Common Name

    Jujube Fruit

  • Category

    Tonify the Qi

  • Ingredients

  • Taste

    Sweet

  • Pao Zhi

  • Temperature

    Neutral

  • Action / Indication

    1. Tonfies the Spleen and Stomach qi: used as an auxiliary herb to promote stamina, treat fatigue, weakness, shortness of breath, poor appetite, nausea, and loose stools caused by qi deficiency.
    2. Builds blood: to help with pale or sallow complexion, pale lips, emaciation, blurry vision, pale scanty menstruation, dry nails and hair, and amenorrhea.
    3. Calms the shen: used to treat irritability, insomnia, agitation, depression, and other emotional disorders, including restless organ syndrome.
    4. Harmonizes and moderates the properties of other herbs: often added to formulas to protect the body against the effects of more harsh or toxic herbs.

  • Treatment Principles

    Tonifies Spleen and Stomach Qi
    Builds Blood
    Calms the Shen
    Harmonizes Formulas

  • Contraindication

    Due to the strong cloying effects, contraindicated in conditions of excess dampness, food stagnation, intestinal parasites, or damp-phlegm disorders with epigastric distention and bloating.

  • Dosages

    3-12 pieces or 10-30g, cracked open before cooking. Da Zao is commonly used in congees, cookies, and soups.

  • Meridians

    SP, ST

  • Tom's Comment

    1. Da Zao is literally translated as big date. In northern China, it means red date; in the South, it means \"black date\"
    2. Da Zao's ability to calm the Shen (spirit) is due to its Blood Nourishing ability.

  • Source

  • Formula Type