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He Shou Wu (Zhi)

何首烏(製)

  • State/School

    Pacific College Comps

  • Alias

    Zhi He Shou Wu

  • Pharm Name

    Polygoni Multiflori Radix

  • Common Name

    Fo-Ti Dried Root Tuber

  • Category

    Tonify the Blood

  • Ingredients

  • Taste

    Bitter, Sweet, Astringent

  • Pao Zhi

  • Temperature

    Slightly Warm

  • Action / Indication

    1. Tonifies the Liver and Kidneys, nourishes the blood, and augments the essence: for patterns of yin or blood deficiency with such signs as dizziness, blurred vision, premature greying of the hair, weakness in the lower back and knees, soreness in the extremities, nocturnal emissions, and insomnia. This is a commonly used herb, as it both tonifies and preserves, and is neither cold, drying, nor too cloying. 
    2. Expels wind from the skin by nourishing the blood: for wind rash due to blood deficiency.
  • Treatment Principles

    Nourishes Liver Blood
    Nourishes Kidney Blood
    Augments Essence 
    Moistens Intestines
    Expels Wind from the Skin 

  • Contraindication

    Use caution with spleen deficiency with phlegm or diarrhea. Do not cook or store in a metal pot, or combine with any metal medicinals (ie=> Ci Shi, Sheng Tie Luo, Dai Zhe Shi, or Yu Yu Liang).

  • Dosages

    9-30g.
    Various preparations of He Shou Wu are more suitable for certain conditions. According to the Actions above, they are=> 1. processed for tonifying, dry-fried for menstrual irregularities, 2. unprocessed, 3. unprocessed, 4. unprocessed, 5. equal parts unprocessed and dry-fried.

  • Meridians

    LIV, KD

  • Tom's Comment

    1. He Shou Wu is a very popular Liver and Kidney Tonic; it nourishes Yin and Blood of both organs. It is neither drying, cloying, hot, nor cold and can be used liberally.
    2. He Shou Wu is a favorite among post-partum women because it builds the Blood and augments Essence.
    3. He Shou Wu sold in the United States is the prepared version (zhi). The raw form has a potent laxative action.
  • Source

  • Formula Type