Place the bag in 2-3 gallons of liquid. Bring the water to boil and then turn down the heat and simmer for 30 minutes. Steam the affected part in the vapor as the mixture cools. Then immerse the affected part in the liquid and soak for 15-20 minutes. Alternatively for areas like the back, hip knee, hamstrings, and shoulder, one can soak a piece of flannel or a towel in the mixture, wring the cloth out and place it on the affected part as a compress (change compresses as they cool). The mixture c
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